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JONESBORO - Live Well, Be Well: Chronic Disease Self-Management Workshop

  • Union County Courthouse 309 West Market Street Jonesboro, IL, 62952 United States (map)

This workshop meets every Monday afternoon for 6 weeks from March 2, 2020 through April 13, 2020 from 1:00 - 3:30 pm.

Who should attend: Anyone living with a chronic health condition such as arthritis, heart disease, lung disease, diabetes, Parkinson's, others, or anyone who is a caregiver for someone with a chronic health condition.

You'll learn how to: Build an effective relationship with your doctor, deal with pain, frustration, isolation and lack of energy, prevent complications, explore an exercise routine, make healthy food choices, manage your medications, set and achieve personal goals, and solve problems.

This workshop is FREE of charge.

(Participants must be able to complete at least four of the six scheduled classes, beginning with week one or two. To receive the maximum benefit from the program, all six classes are strongly recommended.)

To Register or for More Information: Call (866)744-2468 or register online by visiting here

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